Apr 1, 2024
In this episode I interview the brainchild behind an increasingly influential online wiki for psychological healing, The Integral Guide to Well-Being. Levi, who prefers to stay behind-the-scenes and doesn't publicize his identity, created an interactive, graphic notebook that has around 1,300 pages, and has tens of...
Mar 1, 2024
This episode features Paula Marie Scatoloni, a psychotherapist that uses sound vibrations to reset hyper- or hypo-active nervous systems after trauma. This method is called psychoacoustics, and Paula uses a tool called the Safe and Sound Protocol (SSP) to stimulate the tiny muscles of the inner ear, "massaging"...
Feb 1, 2024
I believe that therapists, doctors, nurses and psychiatrists who recommend ketamine--and more and more are doing just that--should have a firsthand experience of ketamine themselves.
Today I speak with Maria Hernandez, a psychotherapist in Philadelphia, who did just that. Maria was a participant at our Bethesda,...
Oct 4, 2023
I speak with Dr. Kristin Neff, the person perhaps most responsible for researching the effects of self-compassion.
She is the author of the 2011 bestselling book Self-Compassion: The Proven Power of Being Kind to Yourself and her newest book, Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up,...
Aug 1, 2023
Dr. John Mather is a Senior Astrophysicist in the Observational Cosmology Laboratory located at NASA's Goddard Space Flight Center, Greenbelt, MD.* He is also the Senior Project Scientist on the James Webb Space Telescope, which will be the largest, most powerful and complex space telescope ever built and launched...